I practice yoga from 19 years of age. In 2013 I found my calling in kundalini yoga, which caused a lot of transformation and profound changes. A huge enrichment. Guiding people in the practice of kundalini yoga is very rewarding and gives me a lot of satisfaction!
Teaching also motivated me to go deeper in my own practice and in the teaching skills. But above all I feel grateful that through the practice of kundalini yoga I became a Sikh of the Guru
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Giving massage is another passion, something I do with heart and soul!
I deepened my practice in ayurvedic massage techniques at the school YAH (Yoga and ayurvedic health) in Belgium. This tremendously broadened my view on ayurveda and brought me a lot on an energetic level. It nourished my feeling and the conviction even more to assist people trough touch.
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In 2018 I was blessed to receive training in Closing the Bones massage from Sophie Messager and Japjeet Kaur. To be able to offer this deeply working sacred ceremonial treatment is a tremendous gift as well. It is the most beautiful thing to share between women!

The soul path I consider as immensely instructive and fascinating. To walk this path I find mainly nourishment in singing Keertan, meditation, Naam simran, tantra and Shabad Guru.
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My ‘spiritual name’ Anterjot Kaur also reminds me on this Soul path and is very dear to me. It means ‘being blessed to experience God’s light within’.